平时碰到扭伤、拉伤，颈腰背疼痛，肩、膝等关节肿痛等情况，很多人习惯自己贴膏药。宋母贴膏药可从七个操作认识起来！

Usually, many people are used to sticking plaster on their own when they encounter sprains, strains, neck, waist and back pain, shoulder, knee and other joint swelling and pain. There are seven operations to know about the application of Song Mu plaster!

一、将患处皮肤清洗干净，或用医用酒精。用生姜将患处皮肤擦发红再贴膏药可增强疗效。

1、 Clean the affected skin or sterilize it with medical alcohol. Rub the affected skin with ginger until it is red, and then apply the plaster to enhance the curative effect.

二、将膏药用微火烤后，撕开贴患处。注意温度适宜，膏药软化能撕开即可，温度过高使膏药变成油状可能烫伤皮肤。用蒸汽、暖气片、开水茶杯烫亦可。

2、 After baking the plaster with low fire, tear and paste the affected part. Note that the temperature is appropriate. The plaster can be softened and torn. If the temperature is too high, the plaster will become oily and may burn the skin. It can also be hot with steam, radiator or tea cup.

三、贴药皮肤若有轻微搔痒可用手按住膏药轻轻按摩，即可。

3、 If the skin is slightly itchy, you can press the plaster and massage it gently to eliminate it.

四、若贴药处搔痒明显为过敏，将膏药揭下不可再用。

4、 If the itching on the patch is obviously allergic, remove the plaster and do not reuse it.

五、洗澡时可将膏药揭下，揭下的膏药可加热再次使用。或每24小时将膏药揭下一次再加热贴上，疗效更佳。

5、 The plaster can be removed when taking a bath. The removed plaster can be heated and reused. Or remove the plaster once every 24 hours and then apply it again. The effect is better.

六、揭膏药法：一手按住皮肤，一手持膏药边缘慢慢揭脱。皮肤上残留的少许膏药可用布上膏药反复粘脱，或用热水清洗即可。

6、 The plaster lifting method: press the skin with one hand and slowly lift off the plaster edge with the other hand. A small amount of plaster remaining on the skin can be stuck off repeatedly with the plaster on the cloth or washed with hot water.

七、布膏药可反复使用7天以上，纸膏药可用1-2天。

7、 The cloth plaster can be used repeatedly for more than 7 days, and the paper plaster can be used for 1-2 days.

此外许多人会在扭伤后立即贴膏药，这种做法是不对的。如果在这个时候贴上止痛膏，其作用会使局部血液循环加速，组织液渗出也会增多，反而加重局部肿胀和疼痛。所以一些膏药的使用禁忌也要多了解，来我们网站http://www.songmutie.com了解更多事项！

In addition, many people will apply plaster immediately after sprain, which is wrong. If pain relieving cream is applied at this time, its blood activating effect will accelerate the local blood circulation, and the exudation of tissue fluid will also increase, which will aggravate the local swelling and pain. So we should know more about the taboos of the use of plasters, and come to our website http://www.songmutie.com Learn more!